Grief is an overwhelming feeling. It can weigh you down and make you feel stuck. Whether you’re dealing with the death of a loved one, a pet, a job or any other kind of loss, breathing through grief can be a powerful tool to help manage your emotional pain. Discover five breathing exercises and other […]
Everyone has those moments when they’re asked to complete a task they’re not enthusiastic about. Whether helping out with a campaign or going to a public event, it’s quite a universal experience to feel that urge to decline. Some people say “yes” out of guilt or pressure. However, others answer “no” with confidence instead.It’s empowering
How Saying ‘No’ Can Help You Build Confidence and Self-Esteem 阅读更多 "
Warm weather and sunshine create the perfect opportunity to try something new. Reshape your weekly routine over the next few weeks to take advantage of the season while improving your mental well-being. These summer activities to boost your mental health could revolutionize how you spend your summer by making life more enjoyable.1. Start Morning Nature
8 Summer Activities to Boost Your Mental Health and Lift Your Spirits 阅读更多 "
Growing up with the internet was quite the experience. Even with a slow computer, it was exciting to chat with friends from far away and look up all kinds of information. But there were also dangers, like bullies, online predators and so much more.Most electronic devices and online spaces have greatly improved over the last
How Technology Use Can Have a Positive Effect on Children’s Mental Health 阅读更多 "
How much control do you have over how healthy you feel, mentally and physically? The answer may be more than you think. Everything you consume impacts your chemistry. Eating the best foods for physical health and foods that improve moods can make a significant difference in your quality of life.Your DNA isn’t the end-all, be-all
7 Foods That Are Good for Your Physical and Mental Health 阅读更多 "
You can use astrology to predict a person’s life, including their personality, career path and future. So, what does this divinatory practice mean for athletes? Combining astrology and sports is easier than you think — all you need to do is look in the right places. Some astrological aspects have demonstrated a correlation with some
Building a fragrance wardrobe is much like curating a collection of fine art—each piece is selected for its ability to evoke emotions, memories, and sensations, perfectly suited for every season and occasion. A well-rounded fragrance wardrobe ensures that you have a scent for every aspect of your life, from daily wear to special events, each
In the dim glow of flickering candlelight, the ancient symbols of Tarot cards beckon, whispering secrets of the soul and pathways to hidden realms of self-awareness. Tarot is not merely a method of divination but a profound tool for personal and spiritual exploration. Each card in the deck is a portal to understanding our deepest
Have you found it challenging to find a partner with whom you have a genuine and authentic connection that actually lasts? Everything may look good on paper (or a dating app), but when you spend more time with that person, the red flags start popping up. And no, it’s not a carnival.Many of us yearn
Love Yourself First: 11 Steps to Dating from a Place of Empowerment 阅读更多 "
Imposter syndrome can feel like an insidious presence in your life, undermining your confidence and impeding personal progress. While this psychological barrier is widespread, it’s crucial to understand what it is to overcome it effectively. This article, presented by Truly Divine, aims to delve into the intricacies of imposter syndrome and equip you with eight
Break Free from Imposter Syndrome With These Strategies 阅读更多 "
In the world of real estate, the influence of numbers extends far beyond their basic functional role as addresses. Numerology, an ancient and mystical study of numbers, asserts that these digits can significantly impact our lives and decisions, including those involving our homes. This article from Truly Divine, dives into the fascinating interplay between numerology
The Numbers Game: Decoding Your Fortune in Real Estate through Numerology 阅读更多 "
What do the stars say about your future career? Does your chart predict you flying high? What does astrology tell you about your chances of becoming an airline pilot? Among those who believe, the planetary alignments at your birth cast influence over every aspect of your life, including what you do for a living. Here
Pros and Cons to Becoming an Airline Pilot Through a Career Astrology Lens 阅读更多 "
So many New Year’s resolutions focus on fixing supposed failings. In practice, it feels more like punishment than starting the year fresh. Resolving to go to the gym or eat better can feel impossible when you’re busy caring for a loved one. Making uplifting family caregiver resolutions can help you achieve the year you need
12 Uplifting Resolutions for Family Caregivers 阅读更多 "
Astrology is likely the last thing you consider when booking a cosmetic procedure. Yet, experts of the cosmos claim there’s a correlation between medical astrology and elective surgery. Although no advice supersedes the guidelines provided by your doctor, astrology might be worth considering before settling on a surgery date. Here’s everything you should know about
Optimal Times for Cosmetic Procedures According to Astrology 阅读更多 "
Cocktails are your company during special occasions. Whether it’s a birthday, an anniversary or a promotion at work, celebrate in style by choosing a beverage that suits your taste and character. So, what are the zodiac signs’ favorite drinks? Here’s your guide to finding out which is the best for you.1. Aries (March 21–April 19):
Mixology Astrology: What Cocktails to Order Based on Your Sign 阅读更多 "
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