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Why Balance Your Chakras?Balancing your seven chakras is important because when one of your chakras is unbalanced, your emotions and your body are directly affected. Apart from our own thoughts, when we are with someone who is sad or happy, it is highly possible to channel these emotions unintentionally. We may not even realize why

When the integrity of the aura is compromised, you’ll experience an energy drain. This can manifest as a sudden energy loss, a sharp change of mood, headache (often migraine), acute pain, nausea, sudden illness (e.g., infection), etc. The aura will normally recover its integrity in several days through a natural process of self-healing. Thinning of

Common Symptoms Your Energy is Off Balance:• Feeling disconnected to your Life’s purpose or meaning• Feeling debilitated – not able to move forward in life• Feeling unmotivated, lethargic and without energy• Being overwhelmed by life in general• Feeling fear, threats, & scarcity in aspects of your life• Emotional stress, anxiety by situations around you• Prone

Common Energy Blocks:• Tired or lethargic• Stuck or restricted• Negative or self-destructive thoughts• Unmotivated or lacking direction• Easily triggered by others emotions or reactions• Headaches or dizziness• Pain or aches, particularly in the back and shoulders• Weakened immunity• Stress and anxiety• A lack of energy or constantly hungry• An inability to make a decision• Your

Crown Chakra (Sahasrara)The highest of the 7 chakras represents our ability to be fully connected spiritually. The Crown Chakra is linked to wisdom, inner and outer beauty, our connection to spirituality, pure happiness.Location: Top of the headEmotional problems affecting the Crown Chakra: Obsessive attachment/belief in spirituality, closed-mindedness, living in fantasy rather connected with the self and reality.Physical health

第三眼脉轮（Ajna） 第三眼脉轮掌管我们集中注意力、思考和做出决定的能力。它还调节我们的睡眠和觉醒时间：影响第三眼脉轮的情绪问题：拒绝灵性、不清楚状况、注意力不集中。影响第三眼脉轮的身体健康问题：失眠、偏头痛、鼻窦炎、视力不佳。颜色：靛蓝色治疗练习：调整

喉轮（Vishuddi） 喉轮与我们的沟通能力有关。位置：影响喉轮的情感问题：沟通不畅、傲慢、流言蜚语、秘密是影响喉轮的几个主要因素。从情绪的角度来看，抑郁、焦虑和自卑都是喉轮功能失调导致的症状。

心轮（Anahata）：心轮影响我们爱的能力和利他的愿望：影响心轮的情绪问题：心轮能量失衡的人往往会被情绪支配，但他们也会表现出很强的忍耐力，以至于忽视自己。此外，他们

太阳神经丛脉轮（Manipura）太阳神经丛脉轮掌管我们的自信心和控制自己生活的能力：影响太阳神经丛脉轮的情绪问题：创伤经历会阻碍该脉轮的正常功能，导致饮食失调、完美主义以及对他人或自我的批评。对于这个脉轮，冥想

骶轮 (Swadhisthana)：骶轮代表我们与他人的联系，以及接受他人和新体验的能力：影响骶轮的情绪问题：富足感、幸福感、愉悦感、性欲。由于骶骨轮对性欲有强烈的影响，能量失衡可能会导致性成瘾、情感疏离以及倾向于不健康和危险的行为。

根轮（Muladhara）根轮是我们的根基，是与大地相连、脚踏实地的感觉：影响根轮的情绪问题：生存问题，如金钱或食物。根轮失衡会导致极大的不安全感、易怒和对物质的痴迷。