Every relationship has something to teach us—and twin flames are often considered the ones that will teach us the most. Meeting your twin flame is considered the most powerful soul encounter a person can experience. What to know about navigating the oftentimes tumultuous relationship:What is a twin flame relationship?One of the main characteristics of a

Use these Essential Oils: YLANG YLANG, NEROLI, CLARY SAGE, STAR ANISE, CINNAMON, JASMINE, SANDALWOOD My Personal Favorite: While I like YLANG YLANG, I prefer and adore NEROLI! Top Aphrodisiac YLANG YLANG is considered to be very sensual oil, euphoric and, of course, romantic. It is also considered to be soothing.  In aromatherapy, it has the

Find Relief with these Essential Oils: ROSEMARY, BASIL, BLACK PEPPER Clinical studies Several recent clinical studies using ROSEMARY tested increase in memory, attentiveness, alertness, liveliness, and joyfulness, while increasing breathing rate and blood pressure. This confirms what herbalists and those through history have known (including Shakespeare!) Researchers Moss and Oliver (2012) investigated plasma levels of

Find Relief with these Essential Oils: FRANKINCENSE, SWEET ORANGE, CLARY SAGE, LAVENDER Tranquil environment FRANKINCENSE is a perfect choice. It promotes a calm, tranquil setting. Diffuse or inhale. Calm tranquility CLARY SAGE or SWEET ORANGE also promote tranquility.  Diffuse! Blend for meditation or healing prayer Mix 6 drops of CLARY SAGE with 2 drops of

Find Relief with these Essential Oils: ROSE GERANIUM, LIME, LEMONGRASS ROSE GERANIUM is known to be superior to help with grief and sadness. (It worked well for me after the death of a beloved pet.) Diffuse or inhale periodically during such a period. It is very balancing yet uplifting. LIME or LEMONGRASS are anti-depressants and

Find Relief with these Essential Oils: EUCALYPTUS, BASIL, ROSE GERANIUM, CINNAMON, SWEET ORANGE, FRANKINCENSE, CLARY SAGE Tired, sore, fatigued? EUCALYPTUS is great to help revive you.  Inhale or diffuse – plus if you have muscular tiredness, you can put a few drops in your favorite oil or cream and massage to set yourself right. CLARY

Find Relief with these Essential Oils: CLOVE, BERGAMOT, ROSEMARY, MAY CHANG, ROSE GERANIUM, LIME, PETIT GRAIN, BASIL, SWEET ORANGE Feeling down, cold, depressed? The warmth of CLOVE along with its brightening qualities are excellent. Diffuse or inhale; use on your jewelry. Anti-depressant BERGAMOT is an anti-depressant and helps bring you out of the doldrums or

Find Relief with these Essential Oils: CLARY SAGE, ROSEMARY, LAVENDER, NEROLI, ORANGE, PETITGRAIN, LEMONGRASS Stressed? If you feel highly stressed and cortisol levels are up, diffuse ROSEMARY or inhale it.  Or add 7 drops to your favorite cream and massage on.  You might put 2 drops on your aromatherapy bracelet or necklace and pull it

In today’s world, it can be difficult to have trust in much of anything. However, trusting our relationships, spirituality, ourselves, and our emotions is important. Learning to trust may be more difficult if you grew up in a situation in which you didn’t feel you could trust people. But now you can begin to build