It is said that during Ascension and upon twin flame activation that certain physical 3-D changes take place while ascending into 5-D.

These changes vary between each person and couple, and can take place at any point post-activation, up until the Twin Flame Full Union.

The most common change would be in eye color. As most twins have like eyeballs, this is one of the most noticeable changes that takes place. (Pictured, is a photo of my face taken last year. My eyes were always a blue-ish green, but they shifted to being a pale blue color with black limbal rings around the iris. In this photo, you can see one eye is still green while the other had already made the full transition to crystal pale blue.) Upon full union (when he moved me from FL to MA) my eye color shifted completely to the blue. And no, I have never worn contacts. I did try once, but I could not bring myself to touch my eyeball (eww!)

There is a large number of twin flames who have crystal blue eyes with wide, black limbal rings which are often referred to as the Blue Ray Twin Flames. The blue color also originated in reference to Aura color, as well.

The Gold Rays tend to be proud owners of a yellow iris, again as always, with the wide limbal ring around the iris. Other changes can range from physical to emotional to mental and spiritual changes.

While many changes do take place, the process of ascension never hurts. Many who experience physical pain are neglecting to realize that ascension is a slow process and should not cause any physical pain at all. While both Soulmates and Twins can tap into one another’s physical state, there should not be any ongoing pain. In both soulmates and twins, both may have a charlie horse on the right leg on the same day, for example. However, any ongoing pain or headaches should be addressed by your primary care physician, just to be on the safe side.

Once in union, many twins not only share things along the lines of eye color. They also share many other attributes upon union. The eyes are usually the first to change, and are often the most visibly noticeable shift. Because my twin is the leading twin, my eye color shifted to his, versus the other way around. He also already possessed many traits of the Blue Rays than I did, upon activation.

Many twins share the numerology: I am a Life Path 9, he is a 5. 9+5=14. 1+4=back to his Life Path 5, our Joined Path Number is the 5, so he is the Leading twin. While he is the male, and I am the female, he possesses much female energy and I possess an equal amount of male energy in the energy exchange.

If both of you already have the exact same eye color, both hazel or brown for example, not to worry. Your colors will likely shift to being the same shade of that color soon enough, and people will comment that when they speak with you, it is like speaking to your twin simultaneously, as the soul is 2 halves of the single soul.

Other physical changes can be…

• FACIAL EXPRESSION in the exact same way this also happens with soulmates, workmates, family and friends, due to the long time you’ve spent in union.

• FACIAL & PHYSICAL MANNERISMS in the same way this happens with soulmates, friends, family, workmates, and so on. Adopting the same mannerisms is another first shift. You may even sigh in and out simultaneously at the same tone. Or, you might bark at the dog or meow at the cat simultaneously and sound identical while doing so.

• PHYSICAL ILLNESSES just as you can “absorb” the pain of a child, family member, loved one or a friend, soulmates and twin flames both possess healing abilities. You may find you have absorbed one of your soulmates’ or your twin’s pain or illness. Usually, in twin flames, the twin is cured of the ill because his or her “other half” absorbed it for them. Soulmates and family members will absorb some but not all ills most of the time, but still has the ability to heal their friend or loved one through energy in the same way a twin does. Use this gift! It is very appreciated by everyone around you for obvious reasons!

• TWINS HAVE COMPLIMENTARY ILLS and will often share an illness or a chronic pain in tandem. For example, if I break my right leg, my twin may begin to experience some pain in his left leg. These are “complimentary” absorbed illnesses. Again, this can also happen with loved ones and family members, soulmates and friends. Absorb their pain and you will be greatly appreciated!

• LUCID DREAMING happens in twin flames as well as with soulmates. While you may not remember your dreams, the power of lucid dreaming is within everyone. Try it, you won’t be disappointed!

• ENERGY EXCHANGE happens with all souls. Similar to the way you may experience someone else’s ills, you can exchange energy. The exchange of healthy energy is a healing event and assists in the ascension process.

• VOICE MODULATION such as with an old married couple, and with your family, “wow, you sound just like your mother!” You may hear this sort of comment with those you spend a lot of time around, yet are not related to by family. Twin flames experience this same voice exchange.

When Ascension first begins, you may experience a few uncomfortable symptoms. You may experience one of these on the list, or all, or none at all. Your symptoms may be very different form this list. Everyone has a unique experience, these are just a few of the symptoms that the majority experiences.

1. Changing sleep patterns: restlessness, night sweats, waking up two or several times in a single night.

2. Severe insomnia, the inability to sleep or a reversed sleeping schedule.

3. Feeling tired after you wake up and sleepy during the day.

4. Waking in the middle of the night at a certain time. 1:11, 2:22 or 3:33 are common.

5. Periods of overwhelming fatigue (some misdiagnosed as CFS)

6. Change in eating habits: strange cravings, occasional increase or decrease in appetite, new allergies or aversions to food/drink.

7. Blurred or foggy vision, seeing shimmering objects, glittery particles, flashes of light (often misdiagnosed as “floaters”)

8. Hearing: audio dyslexia, hearing strange voices (often misdiagnosed as schizophrenia or schizo-type personality disorder)

9. Ascension tinnitus: ringing in ears. White noise with beeping, music or electronic sounding patterned tones. (This usually happens in youth, so did your mom ever tell you, “you’re just picking up radio stations in your teeth fillings and braces?”)

10. A sensation of physical vibration. This is common upon waking or sitting still.

11. Feeling as though you’re being touched, tapped on the arm or leg or shoulder. Known as “ghost taps”

12. Extremely chronic vivid dreams and lucid dreaming, over which you have no control.

13. Weight gain/loss

14. Emotional outbursts or mood swings.

15. A new inability to handle anxiety and stress. If you have always been calm, you’ll feel overwhelmed.

16. A newly found ability to use your gifts of healing for assisting yourself and your twin.

PLEASE REMEMBER THAT WHILE ASCENSION HAS MANY SYMPTOMS, ASCENSION NEVER HURTS. IT IS A PROCESS BUT SHOULD NEVER CAUSE YOU PHYSICAL OR MEDICAL PROBLEMS. IF YOU ARE EXPERIENCING A PHYSICAL OR MEDICAL PROBLEM SUCH AS A WARNING SIGN OF A MEDICAL CONDITION, EVEN IF PERSISTENT, PLEASE SEE YOUR DOCTOR AS SOON AS POSSIBLE. This information here should also never be used in place of actual medical advice from your medical or psychiatric practitioner.

These symptoms do end eventually, so do not worry. Medication can also play a part in your symptoms and can assist in symptom relief. Once the process of ascension -which can take up to one year, has completed, these symptoms will seemingly vanish and you will be properly and accurately ascended.