これらのエッセンシャルオイルで安らぎを見つけましょう：ローズ・ゲラニウム、ライム、レモングラス ローズ・ゲラニウムは、悲しみや嘆きを癒すのに優れていることで知られている。(最愛のペットを亡くした後、よく効きました）そのような時期には、定期的にディフューズまたは吸入してください。とてもバランスが良く、かつ気分を高揚させてくれる。ライムやレモングラスは抗うつ剤と[...]です。

Find Relief with these Essential Oils: EUCALYPTUS, BASIL, ROSE GERANIUM, CINNAMON, SWEET ORANGE, FRANKINCENSE, CLARY SAGE Tired, sore, fatigued? EUCALYPTUS is great to help revive you.  Inhale or diffuse – plus if you have muscular tiredness, you can put a few drops in your favorite oil or cream and massage to set yourself right. CLARY

これらのエッセンシャルオイルで安らぎを見つけよう：CLOVE、BERGAMOT、ROSEMARY、MAY CHANG、ROSE GERANIUM、LIME、PETIT GRAIN、BASIL、SWEET ORANGE 気分が沈んだり、冷えたり、落ち込んだりしていませんか？CLOVEの温かさと明るさは素晴らしい。ディフューズや吸入、ジュエリーに。抗うつ剤 ベルガモット（BERGAMOT）は抗うつ作用があり、どんよりした気分から解放してくれる。

Find Relief with these Essential Oils: CLARY SAGE, ROSEMARY, LAVENDER, NEROLI, ORANGE, PETITGRAIN, LEMONGRASS Stressed? If you feel highly stressed and cortisol levels are up, diffuse ROSEMARY or inhale it.  Or add 7 drops to your favorite cream and massage on.  You might put 2 drops on your aromatherapy bracelet or necklace and pull it

In today’s world, it can be difficult to have trust in much of anything. However, trusting our relationships, spirituality, ourselves, and our emotions is important. Learning to trust may be more difficult if you grew up in a situation in which you didn’t feel you could trust people. But now you can begin to build

Shyness and social anxiety manifest as discomfort around other people. I am an introvert, so I understand how it feels to be shy or anxious in some social situations. However, the nature of the work I do often requires me to interact with many other people, so I’ve had to work at overcoming my social

Many things can happen throughout our lives that affect our self-worth. We may internalize messages we hear in our childhood and carry them with us throughout our lives, we may behave in ways that aren’t consistent with our integrity, or we may have failed relationships that make us feel unworthy of love. Self-esteem is a

Having healthy relationships involves a number of factors, including self-esteem, love, and communication, which are all qualities of the three middle chakras: the solar plexus, the heart, and the throat. Using crystals that concentrate on these chakras can help strengthen your relationships.I have healthy, productive, and happy relationships.MeditationPerform this meditation with the person with whom

Passion is about more than love and sex, although it certainly is an important factor in those feelings. Passion is about living life with gusto and finding intense interest in and enjoyment of the activities you choose. Living life with passion puts you on a path toward joy and fulfillment, and following your passions can

Whether you are seeking romantic love, spiritual love, or the love of friendship and companionship, you must first love yourself before you can love or accept love from others. Your heart chakra is the center of all of these forms of love, helping you achieve unconditional love for everything in the universe. Heart chakra stones