Being truly prosperous in life is about more than having plenty of money. True prosperity dwells in body, mind, and spirit, bringing you health, happiness, good relationships, fulfilling work, plenty of love, and financial well-being. Many people struggle with prosperity because they believe they don’t deserve it, or that in being prosperous, they will be

Ossessioni e compulsioni sono due facce della stessa medaglia. I pensieri ossessivi spesso nascono dall'ansia, mentre la compulsione è un comportamento ripetitivo che aiuta ad alleviare parte dell'ansia. Questi rimedi possono aiutare ad alleviare l'ansia senza ricorrere alle compulsioni e possono essere utilizzati come complemento alla terapia comportamentale professionale.

It’s not always easy to stay on an emotionally even keel, nor is it always necessary. Throughout your life, you’ll experience an incredible range of emotions, which is part of the human experience. These emotions are normal and healthy, provided you don’t get trapped in any single negative emotion. Mood swings, however, often accompany hormonal

Letting go is an important part of accepting change and moving ahead with your life. It isn’t always easy, however, because holding on to what is familiar is comfortable. Still, in many cases, the things you fail to let go of will hold you back, keeping you trapped in energetic patterns that no longer serve

When you ask people what they want in life, many are likely to answer that they just want to be happy. While many people desire happiness, a large number don’t have any idea how to find it or sustain it. Joy arises from focusing on the moment, paying attention to the small things that bring

Intuition comes from your third eye chakra, which is the center of insight. All humans are intuitive, but many of us have stopped listening to our intuition, relying solely on logic to make decisions. When we ignore our intuition, it tends to grow less active. In my experience, when I struggle between making a logical

Setting and achieving goals is an important part of our path. Sometimes when we’re pursuing long-term goals, however, we get discouraged at how long it is taking and lose motivation. It’s important to remember that, while walking a straight line to a goal may seem ideal, sometimes the detours on the ways to our goals

When you’ve experienced an emotional trauma, it may be difficult to regain your emotional footing. Emotional trauma can affect you long after the event has passed, causing post-traumatic stress that remains buried deeply in your subconscious, waiting to pop back into your conscious mind. Dealing with the trauma as quickly as possible can help you

Tutti si sentono un po' tristi di tanto in tanto, ma quando la tristezza persiste, può trasformarsi in depressione cronica. La depressione può colpire la mente, il corpo e lo spirito, causando un dolore fisico persistente e una noia che impedisce di vivere una vita vivace, gioiosa e produttiva. Se soffrite di depressione a breve o a lungo termine, provate a seguire le seguenti indicazioni