The Throat Chakra

Throat Chakra (Vishuddi)

The Throat Chakra has to do with our ability to communicate.

Location: Throat

Emotional problems affecting the Throat Chakra: Poor communication, arrogance, gossips, secrets are few of the main factors that can affect the Throat Chakra. Speaking from an emotional point of view, depression, anxiety, and low self-esteem are among the symptoms caused by a dysfunctional Throat Chakra.

Physical health problems affecting the Throat Chakra: Consequently, an imbalanced Vishuddi can cause laryngitis, earache or neck pain.

Color: Blue

Healing exercises: In order to restore the power of this chakra, one must cleanse his/her energy through singing or sound therapy. Meditation is also a great form of therapy as one can regain confidence and faith.

Healing foods: Juices and teas, fruits of all kinds.