Why Coffee Is Still the Perfect Holiday Gift

The holiday isn’t complete without the jolly Christmas songs and the freshly handcrafted gingerbread latte by your friendly barista. During the winter months, your favorite coffee takes on different flavors to match the cozy, warm and comfortable vibes of the holidays. The seasonal mainstays like the candy cane or peppermint latte and salted caramel espresso […]

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What’s the Link Between Our Planetary Alignments and Certain Illnesses?

It might sound strange to think that your planetary alignment chart could influence your risk of developing certain diseases. However, some schools of thought hold that humans are a microcosm of the larger universe, and what happens within us reflects celestial influences. You know the moon can move the tides — can it also influence

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Why Developing a Skin Care Routine May Help Battle Anxiety, According to Research

If you’ve ever dealt with acne or other unsightly skin conditions, you know all too well how it affects your mental health and confidence levels. Going to school, work or even the grocery store with a breakout or flare-up is enough to cause anyone heightened anxiety. Experts have indicated how a skin care routine relates

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The Evolution of Tarot: A Journey Through History

The tarot is a deck of cards that has captivated humanity for centuries. As a powerful tool for divination, personal growth, and self-reflection, tarot has an extensive history that has shaped its symbolism and usage today. Join me as we explore the origins of tarot cards and how they have evolved over time into an

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Mastering Life’s Pressures: A Comprehensive Guide to Stress Management

In the whirlwind of modern life, stress often manifests as an unwelcome, yet habitual, visitor. Tackling this pervasive issue is not just vital for mental tranquility but is imperative for our holistic health. This Truly Divine article seeks to demystify the labyrinth of stress factors and equips you with practical, tangible strategies to mitigate its

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What Are the Social Benefits of Regenerative Agriculture?

Humans may engage in an ongoing technological race, but their gadgets have begun to teach them that there are good reasons for doing things the old-fashioned way. Regenerative agriculture uses many methods employed by early farmers. It has many benefits — including social ones. While it may seem odd to link farming with social needs,

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What Are the Pros and Cons of Drinking Plant-Based Milk?

Have you ever walked down the grocery aisle and found yourself looking at trendy, plant-based milk cartons? Undoubtedly, the rising popularity of soy, oat and almond milks has piqued the curiosity of many individuals. Whether you’re on a vegan diet or considering shifting to plant-based milk, it’s essential to know the upsides and potential downsides

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6 Healthy Coping Mechanisms for c-PTSD

If you have complex PTSD, your body and mind may seek distraction and ways to avoid pain to protect you from hurtful and traumatic experiences. This can lead to unhealthy coping mechanisms that compromise your physical and emotional well-being. Although you may feel better temporarily when you numb your feelings or engage in unhealthy behaviors,

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When Are Swallowing Problems Linked To Psychological Implications?

Dysphagia is the medical term for swallowing problems. It has physical causes, but experts reveal through studies it can also exist due to psychological factors. Research has long established a strong connection between physical and mental health conditions, explaining why people feel depressed when ill. Can swallowing problems be psychological, as well? Learn about the

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Why Is Meditation Good For Your Skin?

It offers many benefits, but does meditation improve skin? It might surprise you that the practice can heal your skin, improve your complexion and prevent irritation. Here’s what to know about meditation and why it is good for your skin. What is Meditation? Meditation is an ancient practice that remains valuable for mental, spiritual and

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Wave Goodbye to Stress: Your Path to a Brighter Life

Stress, a familiar yet complex phenomenon, weaves through our lives, often dictating our mood, health, and productivity. Recognizing its sources and mastering effective management techniques are essential steps towards enhancing our well-being. This article delves into the multifaceted nature of stress, highlighting its common triggers, and offers a comprehensive guide to manage and mitigate its

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Blueprint for a Vibrant Lifestyle: Simple Choices, Comprehensive Wellness

Healthy living weaves seamlessly into the tapestry of daily life, forming habits that contribute to longevity and well-being. The pursuit of a vibrant lifestyle need not be a complex affair; it is the aggregation of small, practical decisions that fosters enduring health. Engaging in a few, manageable lifestyle adjustments can be the catalyst for comprehensive

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Need Dietary Advice? Look to The Stars

Many people believe in the connection between celestial bodies and people’s lives. Astrology, an age-old belief system, gives people an insight into their own personalities and inner qualities. Moreover, astrology can guide you in making the right decisions regarding relationships, work, family and any vital aspect of your life. Can astrology also dictate what foods

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What Chakra Is Out of Balance When I Get Constant Headaches?

Headaches usually come and go, and to most, they’re a mild inconvenience. However, headaches can make daily living difficult when they become recurring or severe.Many things can cause headaches, ranging from bad health habits to more severe underlying conditions. However, things can get stressful when people can’t pinpoint the source of their pain. In those

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All Trick and No Treats: 5 Healthy Halloween Snacks for Kids

Kids don’t always want to eat what’s best for them. The allure of candy is too strong — sugary sweets are hard to beat. In the Halloween season, when candy is everywhere, how are you supposed to provide wholesome substitutes? These healthy Halloween snacks lean into what’s good for your kids with a bit of

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