Why Balance Your Chakras?Balancing your seven chakras is important because when one of your chakras is unbalanced, your emotions and your body are directly affected. Apart from our own thoughts, when we are with someone who is sad or happy, it is highly possible to channel these emotions unintentionally. We may not even realize why

When the integrity of the aura is compromised, you’ll experience an energy drain. This can manifest as a sudden energy loss, a sharp change of mood, headache (often migraine), acute pain, nausea, sudden illness (e.g., infection), etc. The aura will normally recover its integrity in several days through a natural process of self-healing. Thinning of

Common Symptoms Your Energy is Off Balance:• Feeling disconnected to your Life’s purpose or meaning• Feeling debilitated – not able to move forward in life• Feeling unmotivated, lethargic and without energy• Being overwhelmed by life in general• Feeling fear, threats, & scarcity in aspects of your life• Emotional stress, anxiety by situations around you• Prone

Common Energy Blocks:• Tired or lethargic• Stuck or restricted• Negative or self-destructive thoughts• Unmotivated or lacking direction• Easily triggered by others emotions or reactions• Headaches or dizziness• Pain or aches, particularly in the back and shoulders• Weakened immunity• Stress and anxiety• A lack of energy or constantly hungry• An inability to make a decision• Your

Crown Chakra (Sahasrara)The highest of the 7 chakras represents our ability to be fully connected spiritually. The Crown Chakra is linked to wisdom, inner and outer beauty, our connection to spirituality, pure happiness.Location: Top of the headEmotional problems affecting the Crown Chakra: Obsessive attachment/belief in spirituality, closed-mindedness, living in fantasy rather connected with the self and reality.Physical health

Third Eye Chakra (Ajna)The Third Eye Chakra governs our ability to focus, think and make decisions. It also regulates our sleep and wake time.Location: Forehead, between the eyebrows.Emotional problems affecting the Third Eye Chakra: Refusal of spirituality, poor clarity of a situation, poor concentration.Physical health problems affecting the Third Eye Chakra: insomnia, migraines, sinusitis, poor vision.Color: IndigoHealing exercises: Adjustments of the

Throat Chakra (Vishuddi) The Throat Chakra has to do with our ability to communicate. Location: Throat Emotional problems affecting the Throat Chakra: Poor communication, arrogance, gossips, secrets are few of the main factors that can affect the Throat Chakra. Speaking from an emotional point of view, depression, anxiety, and low self-esteem are among the symptoms caused by a dysfunctional Throat

Heart Chakra (Anahata)The Heart Chakra influences our ability to love and the altruistic aspirations.Location: At the center of the chest, just above the heart.Emotional problems affecting the Heart Chakra: People who present an energetic disequilibrium in this chakra tend to be ruled by their emotions, but they also present a high tolerance to the point of neglecting themselves. Additionally, they

Solar Plexus Chakra (Manipura)The Solar Plexus Chakra governs our ability to be self-confident and to control our own lives.Location: The upper abdomen in the stomach area.Emotional problems affecting the Solar Plexus Chakra: Traumatic experiences can block the proper function of this chakra, causing eating disorders, sense of perfectionism and criticism towards people or the self. For this chakra, meditation

Sacral Chakra (Swadhisthana)The Sacral Chakra represents our connection and the ability to accept other people and new experiences.Location: Lower abdomen.Emotional problems affecting the Sacral Chakra: Sentiment of abundance, well-being, pleasure, sexuality. Knowing that the Sacral Chakra can strongly influence sexuality, an energy imbalance could cause sex addiction, emotional detachment and an inclination towards unhealthy and risky behaviors.Physical health problems affecting

Root Chakra (Muladhara)The Root Chakra is our foundation and the feeling of being connected to earth, grounded.Location: Base of the spine, in the terminal area.Emotional problems affecting the Root Chakra: Survival problems such as money or food. An imbalanced Root Chakra can cause great insecurity, irritability and obsession towards materialistic aspects.Physical health problems affecting the Root Chakra: From