Crown Chakra (Sahasrara)The highest of the 7 chakras represents our ability to be fully connected spiritually. The Crown Chakra is linked to wisdom, inner and outer beauty, our connection to spirituality, pure happiness.Location: Top of the headEmotional problems affecting the Crown Chakra: Obsessive attachment/belief in spirituality, closed-mindedness, living in fantasy rather connected with the self and reality.Physical health

Third Eye Chakra (Ajna)The Third Eye Chakra governs our ability to focus, think and make decisions. It also regulates our sleep and wake time.Location: Forehead, between the eyebrows.Emotional problems affecting the Third Eye Chakra: Refusal of spirituality, poor clarity of a situation, poor concentration.Physical health problems affecting the Third Eye Chakra: insomnia, migraines, sinusitis, poor vision.Color: IndigoHealing exercises: Adjustments of the

Throat Chakra (Vishuddi) The Throat Chakra has to do with our ability to communicate. Location: Throat Emotional problems affecting the Throat Chakra: Poor communication, arrogance, gossips, secrets are few of the main factors that can affect the Throat Chakra. Speaking from an emotional point of view, depression, anxiety, and low self-esteem are among the symptoms caused by a dysfunctional Throat

Heart Chakra (Anahata)The Heart Chakra influences our ability to love and the altruistic aspirations.Location: At the center of the chest, just above the heart.Emotional problems affecting the Heart Chakra: People who present an energetic disequilibrium in this chakra tend to be ruled by their emotions, but they also present a high tolerance to the point of neglecting themselves. Additionally, they

Solar Plexus Chakra (Manipura)The Solar Plexus Chakra governs our ability to be self-confident and to control our own lives.Location: The upper abdomen in the stomach area.Emotional problems affecting the Solar Plexus Chakra: Traumatic experiences can block the proper function of this chakra, causing eating disorders, sense of perfectionism and criticism towards people or the self. For this chakra, meditation

Sakralchakra (Swadhisthana)Das Sakralchakra steht für unsere Verbundenheit und die Fähigkeit, andere Menschen und neue Erfahrungen zu akzeptieren: Emotionale Probleme, die das Sakralchakra betreffen: Gefühl der Fülle, des Wohlbefindens, der Freude, der Sexualität. Da das Sakralchakra einen starken Einfluss auf die Sexualität hat, kann ein Energieungleichgewicht zu Sexsucht, emotionaler Abgehobenheit und einer Neigung zu ungesundem und riskantem Verhalten führen.

Wurzelchakra (Muladhara)Das Wurzelchakra ist unser Fundament und das Gefühl, mit der Erde verbunden, geerdet zu sein.Lage: Emotionale Probleme, die das Wurzelchakra betreffen: Überlebensprobleme wie Geld oder Nahrung. Ein unausgewogenes Wurzelchakra kann große Unsicherheit, Reizbarkeit und Besessenheit von materialistischen Aspekten verursachen.